Pasta, Eggplant Lasagna, Wegmans, 1 ea.
✓
Oz (316g)316 g

Calories in 1 oz (316g) (316 g)
420 calories, 243 from fat
 
Carbs
27 g
 
Proteins
17 g
 
Fat
27 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Eggplant Lasagna, Wegmans, 1 ea. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pasta, Eggplant Lasagna, Wegmans, 1 ea. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
27%
Fiber
42%
Fat
60%
Saturated Fat
15%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Eggplant Lasagna, Wegmans, 1 ea.

Serving Size: oz (316g) (316g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 42%
Saturated Fat 12 g 60%
Cholesterol 45 mg 15%
Sodium 1 mg 57%
Total Carbohydrate 27 g 9%
Dietary Fiber 6.7 g 26.8%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 27 mg 45%
Vitamin D 0.9 mcg 0.2%
Vitamin E 3.3 mg 11.2%
Vitamin K 103.3 mcg 129.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 67 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 759.3 mg 21.2%
Phosphorus (P) 279 mg 27.9%
Selenium (Se) 38.6 mcg 55.1%
Zinc (Zn) 1.7 mg 11.2%