Pasta, Enriched Stars, Faraon, 7 Oz
✓
Cup50 g

Calories in 1 Cup (50 g)
201.6 calories, 9 from fat
 
Carbs
41.3 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Enriched Stars, Faraon, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Pasta, Enriched Stars, Faraon, 7 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
3%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Enriched Stars, Faraon, 7 Oz

Serving Size: Cup (50g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.4 g 1.8%
Cholesterol 9.3 mg 2.8%
Sodium 27.3 mg 0.9%
Total Carbohydrate 41.3 g 14.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.5 g 5%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.9 mg 1.5%
Vitamin D 71.4 mcg 17.9%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 354.5 mg 10%
Phosphorus (P) 90.9 mg 9.1%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.1 mg 7.3%