Pasta, Hearty Fork-Sized, Sports, Chef Boyardee, 7.25 oz |
✓ | Bowl | 205 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (15.9 %/cal)
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Medium
Density (0.3 %/g)
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Pasta, Hearty Fork-Sized, Sports, Chef Boyardee, 7.25 oz
Serving Size: bowl (205g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 10 mg | 3% | |
Sodium | 600 mg | 25% | |
Total Carbohydrate | 30 g | 10% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 4.1 g | 13.7% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 100.5 IU | 2% | |
Vitamin B6 | 0.3 mg | 12.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.1 mg | 3.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 18 mcg | 22.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.6% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 49.2 mg | 12.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 550 mg | 16% | |
Phosphorus (P) | 125.1 mg | 12.5% | |
Selenium (Se) | 28.3 mcg | 40.4% | |
Zinc (Zn) | 1 mg | 6.8% |
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