Pasta, Herb & Butter, Farmhouse, 4.7 oz

Ounces67 g


Calories in 1 ounces (67 g)
251.4 calories, 18 from fat
 
Carbs
48.3 g
 
Proteins
10.1 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Herb & Butter, Farmhouse, 4.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Magnesium (helps you sleep better), Vitamin D (helps build strong bones), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (a powerful booster of heart health).
  • Pasta, Herb & Butter, Farmhouse, 4.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
10%
Fiber
3%
Fat
4%
Saturated Fat
7%
Cholesterol
42%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Herb & Butter, Farmhouse, 4.7 oz

Serving Size: ounces (67g)

* Amount Per Serving
Calories 251.4 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 19.7 mg 6.6%
Sodium 1 mg 42.2%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 4 g 13.4%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 502.8 IU 10.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 95.7 mcg 23.9%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 121.8 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362 mg 10.1%
Phosphorus (P) 121.8 mg 12.2%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 2.7 mg 18.3%