Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz
✓
G140 g

Calories in 1 G (140 g)
310 calories, 63 from fat
 
Carbs
46 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
  • Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
11%
Fiber
11%
Fat
21%
Saturated Fat
14%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.2 g 21%
Cholesterol 40 mg 14%
Sodium 430 mg 18%
Total Carbohydrate 46 g 15%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.3 mg 7.6%
Phosphorus (P) 337.4 mg 33.7%
Selenium (Se) 23.2 mcg 33.2%
Zinc (Zn) 2.2 mg 14.7%