Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz
✓
G140 g

Calories in 1 G (140 g)
390 calories, 135 from fat
 
Carbs
43 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
9%
Fiber
23%
Fat
42%
Saturated Fat
20%
Cholesterol
18%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8.4 g 42%
Cholesterol 60 mg 20%
Sodium 430 mg 18%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 9%
Sugars (Added) 1.4 g 4.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.6 mg 9.2%
Phosphorus (P) 348.6 mg 34.9%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 2.1 mg 13.9%