Pasta, Home Style Vegetable Ravioli, Mr. Luigi's, 16 Oz
✓
G140 g

Calories in 1 G (140 g)
310 calories, 99 from fat
 
Carbs
37 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Vegetable Ravioli, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Zinc (important for eliminating acne).
  • Pasta, Home Style Vegetable Ravioli, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
8%
Fiber
17%
Fat
33%
Saturated Fat
17%
Cholesterol
26%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Vegetable Ravioli, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6.6 g 33%
Cholesterol 50 mg 17%
Sodium 620 mg 26%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 1.4 g 4.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 399.7 IU 8%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 3.9 mg 6.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.4 mg 9.4%
Phosphorus (P) 337.4 mg 33.7%
Selenium (Se) 23.2 mcg 33.2%
Zinc (Zn) 2.2 mg 14.7%