Pasta La Madeline

Pasta La Madeline


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.37 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C, Vitamin A, Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.44%/oz).
  • Good source of proteins (493% of DV/100g). Good source of fiber (160% of DV/100g). Relatively high in carbs (122% of DV/100g). Relatively high in saturated fat (400% of DV/100g).

Calories in 1 Plate (15g)

580 calories / 216 from fat


 
Carbohydrates
55 g
 
Proteins
37 g
 
Fat
24 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(38.7 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
Very High Density
(12.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 193 min
Burn calories with Jogging
Jog 77 min
Burn calories with Cleaning
Cleaning 145 min
Burn calories with Child Care
Child Care 232 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta La Madeline

Serving Size: Plate (15g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 12 g 🔒%
Cholesterol 140 mg 🔒%
Sodium 1620 mg 🔒%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 6 g 24%
Sugars (Added) 5.9 g 🔒%
Protein 37 g 74%
 
Vitamins
Vitamin A 4000 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 126 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 200 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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