Pasta, Microwavable in Meat Sauce, Cheeseburger Os, Spaghetti Os, 6 oz

Container171 g


Calories in 1 container (171 g)
150 calories, 27 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Microwavable in Meat Sauce, Cheeseburger Os, Spaghetti Os, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Pasta, Microwavable in Meat Sauce, Cheeseburger Os, Spaghetti Os, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
24%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Microwavable in Meat Sauce, Cheeseburger Os, Spaghetti Os, 6 oz

Serving Size: container (171g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 580 mg 24%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 0.9 mg 5.9%