Pasta, Mini Cheese Cannoli, 12 Pack, Wegmans, 12 oz
✓
Mini Canno28 g

Calories in 1 Mini Canno (28 g)
167.9 calories, 71.1 from fat
 
Carbs
19.8 g
 
Proteins
4 g
 
Fat
7.9 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Mini Cheese Cannoli, 12 Pack, Wegmans, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Pasta, Mini Cheese Cannoli, 12 Pack, Wegmans, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (28% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
9%
Fiber
12%
Fat
22%
Saturated Fat
5%
Cholesterol
2%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Mini Cheese Cannoli, 12 Pack, Wegmans, 12 oz

Serving Size: Mini Canno (28g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 4.3 g 21.7%
Cholesterol 14.8 mg 4.9%
Sodium 34.6 mg 2%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 3 g 9%
Sugars (Added) 10.4 g 34.5%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.9 mg 0.7%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 0.2 mg 1.2%