Pasta, Pasta Cavatelli, Wegmans, 16 oz.

Cup (133g)133 g


Calories in 1 cup (133g) (133 g)
210 calories, 9 from fat
 
Carbs
42 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Pasta Cavatelli, Wegmans, 16 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Pasta, Pasta Cavatelli, Wegmans, 16 oz. contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
13%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Pasta Cavatelli, Wegmans, 16 oz.

Serving Size: cup (133g) (133g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 5 mg 0.2%
Total Carbohydrate 42 g 14%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 1.1 mg 7.2%