Pasta, Penne with Seasoned Tomato Sauce and Mozzarella, FAMILY PACK, Wegmans, 1 lb.
✓
Oz (227g)227 g

Calories in 1 oz (227g) (227 g)
320 calories, 81 from fat
 
Carbs
44 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Penne with Seasoned Tomato Sauce and Mozzarella, FAMILY PACK, Wegmans, 1 lb. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Pasta, Penne with Seasoned Tomato Sauce and Mozzarella, FAMILY PACK, Wegmans, 1 lb. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
35%
Fiber
15%
Fat
18%
Saturated Fat
3%
Cholesterol
22%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Penne with Seasoned Tomato Sauce and Mozzarella, FAMILY PACK, Wegmans, 1 lb.

Serving Size: oz (227g) (227g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 10 mg 3%
Sodium 520 mg 22%
Total Carbohydrate 44 g 15%
Dietary Fiber 8.6 g 34.5%
Sugars (Added) 2.3 g 7.6%
Protein 12 g 24%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 42 mg 70%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 77.2 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.6 mg 16.5%
Phosphorus (P) 299.6 mg 30%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.7 mg 11.2%