Pasta Prima, Tortellini, Spinach and Cheese, Value Pack
✓
Cup113 g

Calories in 1 cup (113 g)
299.5 calories, 45 from fat
 
Carbs
45 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Prima, Tortellini, Spinach and Cheese, Value Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Calcium (helps prevent cancer).
  • Pasta Prima, Tortellini, Spinach and Cheese, Value Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
18%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Prima, Tortellini, Spinach and Cheese, Value Pack

Serving Size: cup (113g)

* Amount Per Serving
Calories 299.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 3.1 g 15.3%
Cholesterol 54.9 mg 18.3%
Sodium 319.5 mg 13.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 499.1 IU 10%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.7%
 
Minerals
Calcium (Ca) 199.7 mg 20%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 79.1 mg 7.9%
Selenium (Se) 31.4 mcg 44.9%
Zinc (Zn) 0.6 mg 3.8%