Pasta Reale, Ravioli, Fresh

Serving150 g


Calories in 1 Serving (150 g)
459 calories, 67.5 from fat
 
Carbs
79.5 g
 
Proteins
19.5 g
 
Fat
7.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Reale, Ravioli, Fresh has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Pasta Reale, Ravioli, Fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(5.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
27%
Carbs
0%
Fiber
12%
Fat
6%
Saturated Fat
36%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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153 min
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184 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pasta Reale, Ravioli, Fresh Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pasta Reale, Ravioli, Fresh Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Reale, Ravioli, Fresh

Serving Size: Serving (150g)

* Amount Per Serving
Calories 459 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 1.2 g 6%
Cholesterol 110 mg 36%
Sodium 40 mg 2%
Total Carbohydrate 79.5 g 26.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 1.7 mg 2.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 306 mg 8.7%
Phosphorus (P) 283.5 mg 28.4%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 1.5 mg 10.3%