Pasta, Rigatoni with Sundried Tomatoes and Feta, Wegmans, 1 lb

Oz (113g)113 g


Calories in 1 oz (113g) (113 g)
230 calories, 126 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Rigatoni with Sundried Tomatoes and Feta, Wegmans, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Pasta, Rigatoni with Sundried Tomatoes and Feta, Wegmans, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
8%
Fiber
21%
Fat
11%
Saturated Fat
8%
Cholesterol
26%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Rigatoni with Sundried Tomatoes and Feta, Wegmans, 1 lb

Serving Size: oz (113g) (113g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 2.2 g 11%
Cholesterol 25 mg 8%
Sodium 620 mg 26%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 15.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.6 mg 8.8%
Phosphorus (P) 160.5 mg 16%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1 mg 6.5%