Pasta, Roasted Garlic & Herb, Annies, 4.25 oz

Oz60 g


Calories in 1 oz (60 g)
219.1 calories, 27 from fat
 
Carbs
38.8 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Roasted Garlic & Herb, Annies, 4.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pasta, Roasted Garlic & Herb, Annies, 4.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
7%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
26%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Roasted Garlic & Herb, Annies, 4.25 oz

Serving Size: oz (60g)

* Amount Per Serving
Calories 219.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 617.5 mg 25.9%
Total Carbohydrate 38.8 g 12.9%
Dietary Fiber 2 g 7%
Sugars (Added) 4.8 g 16%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 398.4 IU 8%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.6 mg 2.7%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.7 mg 4.5%