Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz
✓
Cup, Cooked165 g
✓
Cup, Dry, Yields113 g
✓
Oz, Dry, Yields76 g
✓
Mug-O-Lunch198 g

Calories in 1 cup, cooked (165 g)
561.2 calories, 53.1 from fat
 
Carbs
112.2 g
 
Proteins
20.7 g
 
Fat
5.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
37%
Carbs
24%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
75%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz

Serving Size: cup, cooked (165g)

* Amount Per Serving
Calories 561.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 1801.6 mg 75.1%
Total Carbohydrate 112.2 g 37.4%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 3.3 g 11%
Protein 20.7 g 41.3%
 
Vitamins
Vitamin A 9.9 IU 0.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.1 mg 1.7%
Phosphorus (P) 122.1 mg 12.2%
Selenium (Se) 38.1 mcg 54.5%
Zinc (Zn) 1 mg 6.9%