Pasta Salad, Basil Vinaigrette, Kraft, 6.4 oz
✓
Box36 g

Calories in 1 box (36 g)
119 calories, 9 from fat
 
Carbs
24.8 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Salad, Basil Vinaigrette, Kraft, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Salad, Basil Vinaigrette, Kraft, 6.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
20%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Salad, Basil Vinaigrette, Kraft, 6.4 oz

Serving Size: box (36g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.2 g 1.1%
Cholesterol 3 mg 1.2%
Sodium 476.2 mg 19.8%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 3.6 g 12%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 198.4 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 4.8 mg 7.9%
Vitamin D 63.5 mcg 15.9%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.8 mg 1.9%
Phosphorus (P) 62.3 mg 6.2%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.3 mg 2.3%