Pasta Select, Mini Beef Ravioli, Chef Boyardee
✓
Cup213 g

Calories in 1 cup (213 g)
220.5 calories, 63 from fat
 
Carbs
32.2 g
 
Proteins
8.9 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Select, Mini Beef Ravioli, Chef Boyardee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Pasta Select, Mini Beef Ravioli, Chef Boyardee contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
24%
Fiber
11%
Fat
13%
Saturated Fat
3%
Cholesterol
47%
Sodium
7%
Added Sugar

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74 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Select, Mini Beef Ravioli, Chef Boyardee

Serving Size: cup (213g)

* Amount Per Serving
Calories 220.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.6 g 12.8%
Cholesterol 10 mg 3.3%
Sodium 1127.6 mg 47%
Total Carbohydrate 32.2 g 10.7%
Dietary Fiber 6 g 23.9%
Sugars (Added) 2.1 g 7.1%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.7 mg 5%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 1.2 mg 8.1%