Pasta Select, Spaghetti Rings, Cooked, Unenriched, With Added Salt
✓
Cup213 g

Calories in 1 cup (213 g)
180.4 calories, 9.9 from fat
 
Carbs
37.1 g
 
Proteins
6 g
 
Fat
1.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Select, Spaghetti Rings, Cooked, Unenriched, With Added Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13%/cal).
  • Pasta Select, Spaghetti Rings, Cooked, Unenriched, With Added Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
41%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Select, Spaghetti Rings, Cooked, Unenriched, With Added Salt

Serving Size: cup (213g)

* Amount Per Serving
Calories 180.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 982.4 mg 40.9%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 10.7 g 35.5%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 501.2 IU 10%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.2 mg 3.8%
Phosphorus (P) 132.1 mg 13.2%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 1 mg 6.7%