Pasta, Vermicelli Enriched Macaroni, Food Club, 16 Oz
✓
Oz5618 g

Calories in 1 Oz (5618 g)
210.1 calories, 5.4 from fat
 
Carbs
42.1 g
 
Proteins
6.7 g
 
Fat
0.6 g
 
Sat. Fat
147.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Vermicelli Enriched Macaroni, Food Club, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (253.1%/cal).
  • Pasta, Vermicelli Enriched Macaroni, Food Club, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(253.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
9%
Fiber
1%
Fat
739%
Saturated Fat
318%
Cholesterol
2996%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Vermicelli Enriched Macaroni, Food Club, 16 Oz

Serving Size: Oz (5618g)

* Amount Per Serving
Calories 210.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 147.7 g 738.5%
Cholesterol 955.1 mg 318.4%
Sodium 71910.4 mg 2996.2%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 2.2 g 9%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.5%
 
Vitamins
Vitamin A 112.4 IU 2.2%
Vitamin B6 9.9 mg 494.4%
Vitamin B12 0 mcg 0%
Vitamin C 11.2 mg 18.7%
Vitamin D 22.5 mcg 5.6%
Vitamin E 0 mg 0%
Vitamin K 303.4 mcg 379.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 78.7%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 1629.2 mg 407.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 10449.5 mg 298.5%
Phosphorus (P) 5224.7 mg 522.5%
Selenium (Se) 140.5 mcg 200.6%
Zinc (Zn) 34.8 mg 232.2%