Pasta, Whole Grain, Mini ABC's & 123's with Meatballs, Chef Boyardee, 15 oz
✓
Cup247 g

Calories in 1 cup (247 g)
250 calories, 90 from fat
 
Carbs
32 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Whole Grain, Mini ABC's & 123's with Meatballs, Chef Boyardee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pasta, Whole Grain, Mini ABC's & 123's with Meatballs, Chef Boyardee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
12%
Fiber
15%
Fat
20%
Saturated Fat
7%
Cholesterol
29%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Whole Grain, Mini ABC's & 123's with Meatballs, Chef Boyardee, 15 oz

Serving Size: cup (247g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 700 mg 29%
Total Carbohydrate 32 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 4.9 g 16.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 720 mg 21%
Phosphorus (P) 120.3 mg 12%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 1.2 mg 8.2%