Pasta, with Meatballs in Tomato Sauce, Meatballs, Spaghetti Os, 7.25 oz
✓
Can206 g

Calories in 1 can (206 g)
180.4 calories, 45 from fat
 
Carbs
24.1 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, with Meatballs in Tomato Sauce, Meatballs, Spaghetti Os, 7.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Pasta, with Meatballs in Tomato Sauce, Meatballs, Spaghetti Os, 7.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
7%
Cholesterol
20%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, with Meatballs in Tomato Sauce, Meatballs, Spaghetti Os, 7.25 oz

Serving Size: can (206g)

* Amount Per Serving
Calories 180.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 491.1 mg 20%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 4.1 g 13.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 501.6 IU 10%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 40.1 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 511.2 mg 15%
Phosphorus (P) 366.7 mg 36.7%
Selenium (Se) 36.3 mcg 51.8%
Zinc (Zn) 2.6 mg 17.4%