Paste Ștefan

Serving1398 g


Calories in 1 Serving (1398 g)
3751.7 calories, 1498.5 from fat
 
Carbs
465.3 g
 
Proteins
143.6 g
 
Fat
166.5 g
 
Sat. Fat
59.5 g

KEY FACTS

(learn about health benefits or risks)
  • Paste Ștefan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
  • Paste Ștefan contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
287%
Protein
155%
Carbs
203%
Fiber
256%
Fat
298%
Saturated Fat
177%
Cholesterol
142%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1251 min
500 min
938 min
1501 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paste Ștefan

Serving Size: Serving (1398g)

* Amount Per Serving
Calories 3751.7 cal
Calories from Fat 1498.5 cal
% Daily Value
Total Fat 166.5 g 256.1%
Saturated Fat 59.5 g 297.7%
Cholesterol 532.1 mg 177.4%
Sodium 3401.4 mg 141.7%
Total Carbohydrate 465.3 g 155.1%
Dietary Fiber 50.7 g 202.9%
Sugars (Added) 14 g 46.6%
Protein 143.6 g 287.2%
 
Vitamins
Vitamin A 6228.9 IU 124.6%
Vitamin B6 3.3 mg 167%
Vitamin B12 3.6 mcg 59.5%
Vitamin C 117.1 mg 195.1%
Vitamin D 933.6 mcg 233.4%
Vitamin E 6.9 mg 23.1%
Vitamin K 126.9 mcg 158.6%
 
Minerals
Calcium (Ca) 365.8 mg 36.6%
Copper (Cu) 2.4 mg 118.9%
Iron (Fe) 24.8 mg 137.9%
Magnesium (Mg) 333.6 mg 83.4%
Manganese (Mn) 0.9 mg 43.5%
Potassium (K) 3500.7 mg 100%
Phosphorus (P) 2295.1 mg 229.5%
Selenium (Se) 164.3 mcg 234.7%
Zinc (Zn) 12.9 mg 86.2%