Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz

Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin K, Selenium, Phosphorus, Copper, Magnesium and Vitamin C.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 pastry (103g)

336 calories / 21.6 from fat


 
Carbohydrates
67.2 g
 
Proteins
9.6 g
 
Fat
2.4 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(7.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz

Serving Size: pastry (103g)

* Amount Per Serving
Calories 336 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1271.9 mg 🔒%
Total Carbohydrate 67.2 g 22.4%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 3.1 g 🔒%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 28.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 6.4 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 50.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 250.3 mg 🔒%
Phosphorus (P) 138 mg 🔒%
Selenium (Se) 9.7 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

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