How many calories in Pizza, extra cheese, regular crust?

345.7 calories per piece, NFS (129 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Pizza, extra cheese, regular crust?

40.4 g. of carbs (13.5%DV) per piece, NFS (129 g.)

How much protein in Pizza, extra cheese, regular crust?

16 g. of protein (32%DV) per piece, NFS (129 g.)

How much fiber in Pizza, extra cheese, regular crust?

2.7 g. of fiber (10.8%DV) per piece, NFS (129 g.)

How much saturated fat in Pizza, extra cheese, regular crust?

g. of saturated fat (%DV) per piece, NFS (129 g.)

How much fat in Pizza, extra cheese, regular crust?

13.4 g. fat (20.6%DV) per piece, NFS (129 g.)

How much sodium in Pizza, extra cheese, regular crust?

776.6 g. sodium (🔒%DV) per piece, NFS (129 g.)

Pizza, extra cheese, regular crust Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Phosphorus, Calcium and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Pizza, extra cheese, regular crust?

2.6 grams of sugar per piece, NFS (129 g.)

How much sugar in Pizza, extra cheese, regular crust?

2.6 grams of sugar per piece, NFS (129 g.)

Pizza, extra cheese, regular crust

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Phosphorus, Calcium and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 piece, NFS (129g)

345.7 calories / 120.6 from fat

Carbohydrates

40.4 g

Proteins

16 g

Fat

13.4 g

Saturated Fat

6.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 115 min

Jog 46 min

Cleaning 86 min

Child Care 138 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		345.7 cal
Calories from Fat		120.6 cal
			% Daily Value
Total Fat		13.4 g	20.6%
	Saturated Fat	6.3 g	🔒%
Cholesterol		25.8 mg	🔒%
Sodium		776.6 mg	🔒%
Total Carbohydrate		40.4 g	13.5%
	Dietary Fiber	2.7 g	10.8%
	Sugars (Added)	2.6 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	322.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	1.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.1 mcg	🔒%

Minerals
	Calcium (Ca)	290.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	31 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	215.4 mg	🔒%
	Phosphorus (P)	305.7 mg	🔒%
	Selenium (Se)	25.4 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%