Pizza, extra cheese, thin crust

Pizza, extra cheese, thin crust


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin K, Zinc and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 piece, NFS (92g)

277.8 calories / 117.9 from fat


 
Carbohydrates
27.3 g
 
Proteins
12.5 g
 
Fat
13.1 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(11.3 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thin crust

Serving Size: piece, NFS (92g)

* Amount Per Serving
Calories 277.8 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 6 g 🔒%
Cholesterol 26.7 mg 🔒%
Sodium 677.1 mg 🔒%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 1.8 g 🔒%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 236.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 2.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.5 mcg 🔒%
 
Minerals
Calcium (Ca) 288 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 22.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 177.6 mg 🔒%
Phosphorus (P) 283.4 mg 🔒%
Selenium (Se) 18.2 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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