Pizza with meat other than pepperoni, from restaurant or fast food, thick crust
✓
Piece, NFS151 g
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Piece, Small Pizza105 g
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Piece, Medium Pizza121 g
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Piece, Large Pizza151 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)271 g
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Small Pizza (8-10\" Diameter)628 g
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Medium Pizza (11-12\" Diameter)965 g
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Large Pizza (13-15\" Diameter)1224 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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2 English Muffin54 g
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Surface Inch8 g

Calories in 1 piece, NFS (151 g)
425.8 calories, 175.5 from fat
 
Carbs
45.8 g
 
Proteins
16.7 g
 
Fat
19.5 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
15%
Carbs
14%
Fiber
30%
Fat
36%
Saturated Fat
12%
Cholesterol
40%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Serving Size: piece, NFS (151g)

* Amount Per Serving
Calories 425.8 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30.1%
Saturated Fat 7.3 g 36.3%
Cholesterol 34.7 mg 11.6%
Sodium 961.9 mg 40.1%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 1.5 g 5%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 337.2 IU 6.7%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.8 mcg 22.3%
 
Minerals
Calcium (Ca) 215.9 mg 21.1%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.9 mg 8.2%
Phosphorus (P) 291.4 mg 29.1%
Selenium (Se) 26.7 mcg 38.2%
Zinc (Zn) 1.9 mg 12.7%