Pizza with meat, prepared from frozen, thin crust
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Piece, NFS102 g
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Frozen Personal Size Pizza (5-7\" Diameter)238 g
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Frozen Small Pizza (8-10\" Diameter)340 g
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Frozen Medium Pizza (11-13\" Diameter)607 g
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Frozen Large Pizza (14-16\" Diameter)1085 g
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Surface Inch5 g

Calories in 1 piece, NFS (102 g)
281.5 calories, 124.2 from fat
 
Carbs
28.1 g
 
Proteins
11.2 g
 
Fat
13.8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis).
  • Pizza with meat, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(10.9 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
9%
Fiber
21%
Fat
24%
Saturated Fat
6%
Cholesterol
22%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza with meat, prepared from frozen, thin crust Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat, prepared from frozen, thin crust

Serving Size: piece, NFS (102g)

* Amount Per Serving
Calories 281.5 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 4.8 g 24%
Cholesterol 18.4 mg 6.1%
Sodium 528.4 mg 22%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 2 g 6.8%
Protein 11.2 g 22.3%
 
Vitamins
Vitamin A 214.2 IU 4.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 173.4 mg 17.3%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.2 mg 4.7%
Phosphorus (P) 182.6 mg 18.3%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 1.4 mg 9.4%