Potato Gnocchi, Whole Wheat, Homemade Style, Racconto, 17.6 oz

Cup165 g


Calories in 1 cup (165 g)
248 calories, 8.1 from fat
 
Carbs
60 g
 
Proteins
1 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Gnocchi, Whole Wheat, Homemade Style, Racconto, 17.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal).
  • Potato Gnocchi, Whole Wheat, Homemade Style, Racconto, 17.6 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(9.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
20%
Carbs
32%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Gnocchi, Whole Wheat, Homemade Style, Racconto, 17.6 oz

Serving Size: cup (165g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 60 g 20%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 137 mg 3.9%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 0.8 mg 5.3%