How many calories in President's Choice, Meat Lasagna Pies?

389 calories per pie (180 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in President's Choice, Meat Lasagna Pies?

41 g. of carbs (13.7%DV) per pie (180 g.)

How much protein in President's Choice, Meat Lasagna Pies?

20 g. of protein (40%DV) per pie (180 g.)

How much fiber in President's Choice, Meat Lasagna Pies?

2.3 g. of fiber (9.2%DV) per pie (180 g.)

How much saturated fat in President's Choice, Meat Lasagna Pies?

g. of saturated fat (%DV) per pie (180 g.)

How much fat in President's Choice, Meat Lasagna Pies?

16 g. fat (24.6%DV) per pie (180 g.)

How much sodium in President's Choice, Meat Lasagna Pies?

765 g. sodium (🔒%DV) per pie (180 g.)

President's Choice, Meat Lasagna Pies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus and Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g).

Is there sugar in President's Choice, Meat Lasagna Pies?

0 grams of sugar per pie (180 g.)

How much sugar in President's Choice, Meat Lasagna Pies?

0 grams of sugar per pie (180 g.)

President's Choice, Meat Lasagna Pies

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus and Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g).

Calories in 1 pie (180g)

389 calories / 144 from fat

Carbohydrates

41 g

Proteins

20 g

Fat

16 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(8.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 130 min

Jog 52 min

Cleaning 97 min

Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		389 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	7 g	🔒%
Cholesterol		37 mg	🔒%
Sodium		765 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	2.3 g	9.2%
	Sugars (Added)	0 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	252 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	3.4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	52.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	409 mg	🔒%
	Phosphorus (P)	342 mg	🔒%
	Selenium (Se)	20.7 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%