PureFoods Fresh Start, Penne Pasta & Cheese and Carrots, Dinnertime Selects

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin A, Calcium, Vitamin D, Vitamin C, Iron, Selenium, Phosphorus and Magnesium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (46% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

360 calories / 90 from fat

Carbohydrates

46 g

Proteins

23 g

Fat

10 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(18.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		360 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	6 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		660 mg	🔒%
Total Carbohydrate		46 g	15.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	5 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	7000 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	142.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	57.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	321.4 mg	🔒%
	Phosphorus (P)	142.9 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%