Ragu, Robusto Sauteed Onion and Garlic, Spaghetti Sauce
✓
Cup129 g

Calories in 1 cup (129 g)
90 calories, 33.3 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
3.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ragu, Robusto Sauteed Onion and Garlic, Spaghetti Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones) and Selenium (stimulates the creation of antioxidants).
  • Ragu, Robusto Sauteed Onion and Garlic, Spaghetti Sauce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
20%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ragu, Robusto Sauteed Onion and Garlic, Spaghetti Sauce

Serving Size: cup (129g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 790.7 IU 15.8%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.5 mg 15.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 453.3 mg 13%
Phosphorus (P) 82.6 mg 8.3%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.6 mg 4.2%