Ragu, Sauce, Prego 100% Natural Spaghetti Sauce, Traditional, Jar, Traditional pasta sauce

Tbsp32 g


Calories in 1 tbsp (32 g)
19.8 calories, 6.3 from fat
 
Carbs
3.2 g
 
Proteins
0.5 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ragu, Sauce, Prego 100% Natural Spaghetti Sauce, Traditional, Jar, Traditional pasta sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ragu, Sauce, Prego 100% Natural Spaghetti Sauce, Traditional, Jar, Traditional pasta sauce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ragu, Sauce, Prego 100% Natural Spaghetti Sauce, Traditional, Jar, Traditional pasta sauce

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 142.7 mg 5.9%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 2.2 g 7.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 123.2 IU 2.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 20.3 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.4 mg 2.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%