Ravioli, Beef, Chef Boyardee, 15 oz
✓
Cup260 g

Calories in 1 cup (260 g)
250 calories, 54 from fat
 
Carbs
38 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Beef, Chef Boyardee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Ravioli, Beef, Chef Boyardee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
24%
Fiber
9%
Fat
13%
Saturated Fat
5%
Cholesterol
31%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Beef, Chef Boyardee, 15 oz

Serving Size: cup (260g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 750 mg 31%
Total Carbohydrate 38 g 13%
Dietary Fiber 6 g 24%
Sugars (Added) 5.2 g 17.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.8 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 610 mg 17%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 1.2 mg 7.8%