Ravioli, Beef, in Tomato & Meat Sauce, Hy-Vee, 14.75 oz
✓
Cup242 g

Calories in 1 cup (242 g)
190 calories, 31.5 from fat
 
Carbs
32 g
 
Proteins
10 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Beef, in Tomato & Meat Sauce, Hy-Vee, 14.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13%/cal).
  • Ravioli, Beef, in Tomato & Meat Sauce, Hy-Vee, 14.75 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(13 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
19%
Fiber
5%
Fat
6%
Saturated Fat
5%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Beef, in Tomato & Meat Sauce, Hy-Vee, 14.75 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 15 mg 5%
Sodium 560 mg 23%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 19%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 80.7 IU 1.6%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 561.4 mg 16%
Phosphorus (P) 121 mg 12.1%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.9 mg 5.8%