How many calories in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

330 calories per cup (113 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

38 g. of carbs (13%DV) per cup (113 g.)

How much protein in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

11 g. of protein (22%DV) per cup (113 g.)

How much fiber in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

2 g. of fiber (8%DV) per cup (113 g.)

How much saturated fat in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

g. of saturated fat (%DV) per cup (113 g.)

How much fat in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

13 g. fat (20%DV) per cup (113 g.)

How much sodium in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

410 g. sodium (🔒%DV) per cup (113 g.)

Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K, Vitamin C and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

0 grams of sugar per cup (113 g.)

How much sugar in Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz?

0 grams of sugar per cup (113 g.)

Ravioli, Cheese Delicato, Family Size!, Rana, 22 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K, Vitamin C and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 cup (113g)

330 calories / 117 from fat

Carbohydrates

38 g

Proteins

11 g

Fat

13 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 110 min

Jog 44 min

Cleaning 83 min

Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		330 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	6 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		410 mg	🔒%
Total Carbohydrate		38 g	13%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	12.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	54.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	28.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	266.7 mg	🔒%
	Phosphorus (P)	88.1 mg	🔒%
	Selenium (Se)	13.8 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%