How many calories in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

220 calories per cup (240 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

29 g. of carbs (10%DV) per cup (240 g.)

How much protein in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

9 g. of protein (18%DV) per cup (240 g.)

How much fiber in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

3 g. of fiber (13%DV) per cup (240 g.)

How much saturated fat in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

g. of saturated fat (%DV) per cup (240 g.)

How much fat in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

7 g. fat (11%DV) per cup (240 g.)

How much sodium in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

1 g. sodium (🔒%DV) per cup (240 g.)

Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (24.3%/cal) - a good source of Selenium, Phosphorus, Vitamin K and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

2.4 grams of sugar per cup (240 g.)

How much sugar in Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz?

2.4 grams of sugar per cup (240 g.)

Ravioli, Cheese, in Tomato & Meat Sauce, Southern Home, 15 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (24.3%/cal) - a good source of Selenium, Phosphorus, Vitamin K and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 cup (240g)

220 calories / 63 from fat

Carbohydrates

29 g

Proteins

9 g

Fat

7 g

Saturated Fat

3.4 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(24.3 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	3.4 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		29 g	10%
	Dietary Fiber	3 g	13%
	Sugars (Added)	2.4 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	500.4 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	52.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	365 mg	🔒%
	Phosphorus (P)	427.2 mg	🔒%
	Selenium (Se)	42.2 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%