Ravioli, Chicken & Prosciutto, Whole Wheat, Buitoni, 20 oz
✓
Cup109 g

Calories in 1 cup (109 g)
330 calories, 117 from fat
 
Carbs
37 g
 
Proteins
16 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Chicken & Prosciutto, Whole Wheat, Buitoni, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Ravioli, Chicken & Prosciutto, Whole Wheat, Buitoni, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
16%
Fiber
20%
Fat
20%
Saturated Fat
18%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Chicken & Prosciutto, Whole Wheat, Buitoni, 20 oz

Serving Size: cup (109g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 55 mg 18%
Sodium 690 mg 29%
Total Carbohydrate 37 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 1.1 g 3.6%
Protein 16 g 32%
 
Vitamins
Vitamin A 205.5 IU 4.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.4 mg 7.1%
Phosphorus (P) 185.3 mg 18.5%
Selenium (Se) 20.9 mcg 29.9%
Zinc (Zn) 1.2 mg 8.1%