Ravioli, Chicken, in Tomato Sauce, Chef Boyardee, 15 oz
✓
Cup246 g

Calories in 1 cup (246 g)
180 calories, 13.5 from fat
 
Carbs
35 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Chicken, in Tomato Sauce, Chef Boyardee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Ravioli, Chicken, in Tomato Sauce, Chef Boyardee, 15 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
23%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Chicken, in Tomato Sauce, Chef Boyardee, 15 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 3 mg 1%
Sodium 550 mg 23%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 200.5 IU 4%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.3 mg 3.9%
Vitamin D 39.1 mcg 9.8%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 850 mg 24%
Phosphorus (P) 95.9 mg 9.6%
Selenium (Se) 22.1 mcg 31.6%
Zinc (Zn) 0.9 mg 6.2%