Ravioli con formaggio di capra e pomodori sechi bertagni
✓
Serving125 g

Calories in 1 Serving (125 g)
353.8 calories, 124.2 from fat
 
Carbs
42.5 g
 
Proteins
13.8 g
 
Fat
13.8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli con formaggio di capra e pomodori sechi bertagni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Ravioli con formaggio di capra e pomodori sechi bertagni contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
10%
Fiber
21%
Fat
28%
Saturated Fat
0%
Cholesterol
29%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
88 min
142 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli con formaggio di capra e pomodori sechi bertagni

Serving Size: Serving (125g)

* Amount Per Serving
Calories 353.8 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 5.6 g 28.1%
Cholesterol 0 mg 0%
Sodium 687.5 mg 28.6%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 2.5 g 10%
Sugars (Added) 5 g 16.7%
Protein 13.8 g 27.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 46.3 mg 1.3%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%