Ravioli, Garden Vegetable, Buitoni, 9 oz
✓
Cup85 g

Calories in 1 cup (85 g)
249.9 calories, 45 from fat
 
Carbs
40 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Garden Vegetable, Buitoni, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ravioli, Garden Vegetable, Buitoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
16%
Cholesterol
19%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Garden Vegetable, Buitoni, 9 oz

Serving Size: cup (85g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16%
Sodium 479.7 mg 19%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 1.7 g 5.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 144.5 mg 14.5%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 0.9 mg 6.3%