Ravioli Grandi, Spinach Ricotta, Monterey Pasta Company, 9 oz

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Cup

102 g

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• Ravioli Grandi, Spinach Ricotta, Monterey Pasta Company, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
• Ravioli Grandi, Spinach Ricotta, Monterey Pasta Company, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (31% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (12.8 %/cal)

Medium Density (0.8 %/g)

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32% Protein

6% Carbs

20% Fiber

17% Fat

28%

Saturated Fat

35% Cholesterol

18% Sodium

0%

Added Sugar

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