Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz
✓
Ravioli125 g

Calories in 1 ravioli (125 g)
240 calories, 36 from fat
 
Carbs
40 g
 
Proteins
11 g
 
Fat
4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
11%
Fiber
7%
Fat
9%
Saturated Fat
13%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz

Serving Size: ravioli (125g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 1.8 g 9%
Cholesterol 40 mg 13%
Sodium 290 mg 12%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1 mg 1.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.8 mg 8.5%
Phosphorus (P) 186.3 mg 18.6%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 1 mg 6.5%