Ravioli, Mini, Beef, in Tomato and Meat Sauce, Safeway, 15 oz
✓
Cup256 g

Calories in 1 cup (256 g)
240 calories, 72 from fat
 
Carbs
35 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Mini, Beef, in Tomato and Meat Sauce, Safeway, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Ravioli, Mini, Beef, in Tomato and Meat Sauce, Safeway, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
8%
Fiber
12%
Fat
18%
Saturated Fat
5%
Cholesterol
46%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Mini, Beef, in Tomato and Meat Sauce, Safeway, 15 oz

Serving Size: cup (256g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 1 mg 46%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 8.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 6.4 mg 10.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 36.4 mcg 45.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 46.1 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 680.7 mg 19.3%
Phosphorus (P) 176.6 mg 17.7%
Selenium (Se) 27.1 mcg 38.8%
Zinc (Zn) 1 mg 6.5%