Ravioli, Three Cheese Asparagus, Buitoni, 18 oz
✓
Cup112 g

Calories in 1 cup (112 g)
330 calories, 108 from fat
 
Carbs
44 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Three Cheese Asparagus, Buitoni, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
  • Ravioli, Three Cheese Asparagus, Buitoni, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
8%
Fiber
18%
Fat
23%
Saturated Fat
15%
Cholesterol
24%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Three Cheese Asparagus, Buitoni, 18 oz

Serving Size: cup (112g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4.6 g 23%
Cholesterol 45 mg 15%
Sodium 580 mg 24%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.4 mg 5.2%
Phosphorus (P) 412.2 mg 41.2%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 2 mg 13.4%