Red Baron Fire Baked Spicy Pepperoni Pizza, 19.47 oz

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 piece, NFS (164 g)
413.3 calories, 170.1 from fat
 
Carbs
46.1 g
 
Proteins
15.4 g
 
Fat
18.9 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Fire Baked Spicy Pepperoni Pizza, 19.47 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • Red Baron Fire Baked Spicy Pepperoni Pizza, 19.47 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
15%
Carbs
14%
Fiber
29%
Fat
35%
Saturated Fat
12%
Cholesterol
41%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
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138 min
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103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Fire Baked Spicy Pepperoni Pizza, 19.47 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 413.3 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 7.1 g 35.4%
Cholesterol 35.4 mg 11.8%
Sodium 991.9 mg 41.3%
Total Carbohydrate 46.1 g 15.4%
Dietary Fiber 3.5 g 14.2%
Sugars (Added) 9.8 g 32.8%
Protein 15.4 g 30.7%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.8 mg 9.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%