Rice-A-Roni Cheddar Broccoli Flavor Microwave Cup, 2.11 oz

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Cup, Beef Flavor

184 g

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Cup, Chicken Flavor

208 g

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Cup, NFS

196 g

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• Rice-A-Roni Cheddar Broccoli Flavor Microwave Cup, 2.11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Rice-A-Roni Cheddar Broccoli Flavor Microwave Cup, 2.11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (2.1 %/cal)

Medium Density (0.6 %/g)

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31% Protein

39% Carbs

12% Fiber

33% Fat

31%

Saturated Fat

5% Cholesterol

65% Sodium

12%

Added Sugar

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