RiceSelect, Tri Color Orzo, Enriched Macaroni Product

✓

Cup

57 g

---

• RiceSelect, Tri Color Orzo, Enriched Macaroni Product has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps improve the health of your bones).
• RiceSelect, Tri Color Orzo, Enriched Macaroni Product contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (25% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (177% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (13.3 %/cal)

Very High Density (1.9 %/g)

---

14% Protein

14% Carbs

8% Fiber

2% Fat

101%

Saturated Fat

0% Cholesterol

1% Sodium

8%

Added Sugar

---