Ricotta & Spinach Tortelloni, , Ronzoni, 8.8 oz
✓
Cup62 g

Calories in 1 cup (62 g)
218.7 calories, 45 from fat
 
Carbs
34.8 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ricotta & Spinach Tortelloni, , Ronzoni, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Ricotta & Spinach Tortelloni, , Ronzoni, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
6%
Fiber
8%
Fat
13%
Saturated Fat
11%
Cholesterol
23%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ricotta & Spinach Tortelloni, , Ronzoni, 8.8 oz

Serving Size: cup (62g)

* Amount Per Serving
Calories 218.7 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 12.9%
Cholesterol 29.8 mg 10.9%
Sodium 556.7 mg 22.9%
Total Carbohydrate 34.8 g 11.9%
Dietary Fiber 2 g 6%
Sugars (Added) 1.2 g 4.1%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 198.7 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.3 mg 0.8%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 0.3 mg 2.1%